🌿 How to Start a Gratitude Ritual That Gently Fits Your Life
If traditional gratitude practices have ever felt too structured, forced, or just not you — this gentle guide offers another way. Rooted in calm and quiet noticing, it invites you to begin where you are, in your own rhythm. Whether it’s one deep breath, a whispered “thank you,” or a simple moment of reflection, this practice is here to meet you gently, not perfectly.