Looking for a simple and peaceful way to track your emotional wellness? This printable mood tracker is a gentle tool designed to help you reflect on your feelings with calm clarity and a little joy each day.

The layout features a blooming daisy, with one petal for every day of the month. You choose a color that matches your mood and fill in a petal each day. Over time, the daisy blossoms into a unique and personal reflection of how you’ve been feeling — a soft and honest visual that helps you notice patterns and shifts in your emotional landscape.

This one-page PDF includes a dated monthly format, so you can stay consistent without feeling overwhelmed. You can also create your own mood key, choosing colors that feel right for your emotional range. Whether you use five colors or ten, this tracker becomes a custom part of your self-care routine.

It’s perfect for anyone who loves journaling, practices mindfulness, or wants a peaceful way to check in with their emotional world. You can add it to your planner, your wellness binder, or simply hang it on your wall as a quiet reminder to pause and reflect.

Since it’s a printable PDF, you can reuse it each month. Print a fresh page whenever you need a reset. The daisy theme brings a light and blooming energy that works in any season — spring, fall, or the middle of winter.

If you’ve been wanting a kind and easy way to stay in tune with your feelings, this printable mood tracker is here to support you — one petal at a time, with clarity, care, and a little joy.